What if the key to reigniting your relationship isn't trying to recreate the past, but learning how to evolve your intimacy with time?

Healthy relationships are born when two healthy, balanced adults come together.

While men and women may express their needs differently on the surface, both engage in sex to fulfil emotional and physical needs.

One the biggest challenges I see couples face is the misunderstanding and differing expectations around what it means to be in a healthy rel

Being intimate involves opening up and sharing parts of ourselves that are delicate, fragile, and would cause great pain.

People often associate intimacy with physical closeness, but it is much more than that. 

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